Weigh In record (no journal entry) for 09 November 2020
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64 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1173 kcal
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Fat: 62.49g | Prot: 62.84g | Carbs: 91.73g.
Breakfast: Jarrah Vienna Cinnamon Latte. Lunch: Chocolate Cream Filled Doughnut, Irvines Steak and Cheese Pie. Dinner: Chicken Breast, Cherry Tomatoes, Lettuce, Mainland Creamy Brie. Snacks/Other: Tea with Milk, Coffee with Milk and Sugar. more...
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Losing 0.8 kg a Week
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michellebodell's Weight History
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