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Hi everyone been using this app fir a week to support me to focus on my reshaping goals. 1st weigh in I was 2.50 down so a good start!
Anyone have any tips to share?? :)
View Diet Calendar, 11 November 2020:
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1117 kcal
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Fat: 51.12g | Prot: 50.74g | Carbs: 114.36g.
Breakfast: Beehive Streaky Bacon, Fried Egg with Fat. Lunch: Vegetarian Kebab. Dinner: Whittaker's Dark Almond , Weight Watchers Raspberry Jelly, Sour Dough Bread, Avocados. more...
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2739 kcal
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Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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123Shaza's Weight History
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