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View Diet Calendar, 22 November 2020:
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1249 kcal
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Fat: 54.83g | Prot: 68.95g | Carbs: 121.19g.
Breakfast: Scrambled Egg . Lunch: Ham and Egg Sandwich. Dinner: Vegetable Stew (without Meat), Hellers Chinese Honey Sausages, Cooked Chinese Cabbage (Fat Not Added in Cooking). more...
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820 kcal
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Exercise:
sauna - 5 minutes, Spa arobic - 1 hour, Google Fit - 22 hours and 55 minutes. more...
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 Comments
I'm happy with my changes in choices
23 Nov 20 by member: Queenffn13
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Queenffn13's Weight History
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