Weigh In record (no journal entry) for 13 March 2021
|
88.8 kg
Lost so far: 61.2 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 19.52g | Prot: 12.21g | Carbs: 70.97g.
Dinner: Snack Cracker, Kellogg's Pop Tarts Chocolate Chip, Pams Asian Stir Fry Mix, Dal Makhani. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|