Weigh In record (no journal entry) for 15 March 2021
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106.6 kg
Lost so far: 10.9 kg.
Still to go: 38.6 kg.
Diet followed: 100%.
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4055 kcal
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Exercise:
Watching TV/Computer - 4 hours, Reading - 8 hours and 40 minutes, Washing Dishes - 20 minutes, Sleeping - 11 hours. more...
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Losing 7.9 kg a Week
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Debbie Cousins's Weight History
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