Weigh In record (no journal entry) for 05 June 2021
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94.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 56.48g | Prot: 68.43g | Carbs: 3.65g.
Breakfast: Tasty Cheese, Fried Egg , Minced Beef (90% Lean / 10% Fat) , Vogel's Keto Bread. more...
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Losing 1.8 kg a Week
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Koro94witako's Weight History
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