sk.17's Journal, 07 Jun 21

Stew: White beans, chickpeas, smoked chicken, ham & oyster mushrooms, kale, potatoes▪️Stuffed blue cornbread

View Diet Calendar, 07 June 2021:
2004 kcal Fat: 46.91g | Prot: 71.19g | Carbs: 215.01g.   Breakfast: Philadelphia Smoked Salmon Cream Cheese Spread, Costco Black Forest Ham, Cornbread (Home Recipe), Coffee, Carnation Evaporated Milk. Lunch: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Philadelphia Smoked Salmon Cream Cheese Spread. Dinner: Chicken Breast, Pinot Noir Wine, Alessi Traditional Tuscan White Bean Soup, Cornbread (Home Recipe). Snacks/Other: barkTHINS Dark Chocolate Blueberry with Quinoa Crunch, Pinot Noir Wine, Spaten Oktoberfest. more...
1714 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Dude. That looks fantastic. 
07 Jun 21 by member: Katsolo
Pretty tasty, filling and nutritous Kat 😋 
07 Jun 21 by member: sk.17
Thx P 😊 Nice to see you swing by 💙 
08 Jun 21 by member: sk.17
I know you will when you're ready. No rush 👍👍💙 
08 Jun 21 by member: sk.17
Yum! Comfort food! 
09 Jun 21 by member: bearnoggin

     
 

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