urmilashrestha's Journal, 12 Aug 21

Dinner 🥘

View Diet Calendar, 12 August 2021:
3537 kcal Fat: 194.55g | Prot: 237.84g | Carbs: 224.09g.   Breakfast: Coffee, Boiled Egg, Peanut Butter, Egg White , Coffee. Lunch: Indianlife Papadums, Cucumber (with Peel) , Tomatoes, Cheese, Cooked Tuna. Dinner: Lettuce Salad with Assorted Vegetables, Cooked Mushrooms, Cooked Okra, Fried Chicken Wing No Coating (Skin Eaten), Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Noosa Strawberry Yoghurt, Snack Cracker, Wonderful Roasted & Salted Pistachios in Shells, Oil Roasted Mixed Nuts (with Peanuts, with Salt Added) , Deep Samosa, Fried Floured or Breaded Tuna, Indianlife Papadums, Coffee, Walnuts, Coffee. more...

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