sk.17's Journal, 29 Aug 21

Leftovers for Sunday : Halibut Fish Stew

View Diet Calendar, 29 August 2021:
2142 kcal Fat: 66.31g | Prot: 116.60g | Carbs: 164.61g.   Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Fried Egg, Uncured Black Forest Ham, Sliced Mild Provolone Cheese. Lunch: Trader Joe's Rustico Pomodoro Pasta Sauce, Corn, Trader Joe's White Basmati Rice, Lamb Shoulder (Lean Only Eaten). Dinner: Maya Kaimal Coconut Curry, Corn, Sparkling Wine, Whole Catch Wild Alaskan Halibut. Snacks/Other: Syrah Wine , Lindt Excellence Roasted Hazelnut Dark Chocolate. more...
3236 kcal Exercise: Yard Work (gardening) - 5 hours, Apple Health - 19 hours. more...

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Comments 
Yet another spectacular case for leftovers🤙 
31 Aug 21 by member: acomandr
Thx acomandr 😊🤙 #YASC4L 
31 Aug 21 by member: sk.17

     
 

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