Weigh In record (no journal entry) for 12 September 2021
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96.3 kg
Lost so far: 4.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1189 kcal
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Fat: 53.54g | Prot: 37.99g | Carbs: 132.28g.
Breakfast: Bestfoods Real Mayonnaise, Freya's Tuscan Mixed Grain, Fried Egg without Fat, Nescafe Vanilla Latte. Lunch: Mainland Colby Cheese, Pams Gherkins (Whole), Pams Crunchy Raisin & Pumpkin Seed Seeded Crackers. Snacks/Other: Fuse Tea Peach Black Tea, Nestle Pixie Caramel. more...
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Gaining 0.5 kg a Week
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britt6290's Weight History
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