Date Started: 12 Apr 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 100.7 kg
15 Mar 24	90 kg	Reasonably Well
26 Feb 24	90.5 kg	Reasonably Well
19 Feb 24	91 kg	Reasonably Well
12 Feb 24	93.2 kg	Reasonably Well
05 Feb 24	93.4 kg	Reasonably Well
29 Jan 24	93.6 kg	Reasonably Well
22 Jan 24	96 kg	Reasonably Well
11 Sep 23	93.4 kg	Reasonably Well
26 Apr 23	91 kg	Reasonably Well
31 Oct 22	90.5 kg	Reasonably Well
03 Oct 22	91.4 kg	Reasonably Well
19 Sep 22	91.7 kg	Reasonably Well
12 Sep 22	92.7 kg	Reasonably Well
01 Sep 22	93 kg	Reasonably Well
01 Aug 22	91.3 kg	Reasonably Well
18 Jul 22	91.5 kg	Reasonably Well
27 Jun 22	91.7 kg	Reasonably Well
20 Jun 22	92.2 kg	Reasonably Well
13 Jun 22	91.5 kg	Reasonably Well
30 May 22	91.5 kg	Reasonably Well
23 May 22	91.3 kg	Reasonably Well
16 May 22	91.4 kg	Reasonably Well
09 May 22	91.7 kg	Reasonably Well
02 May 22	92.5 kg	Reasonably Well
27 Apr 22	93.9 kg	Reasonably Well
14 Mar 22	95.4 kg	Reasonably Well
07 Mar 22	96.3 kg	Reasonably Well
14 Feb 22	95.4 kg	Reasonably Well
31 Jan 22	95.9 kg	Reasonably Well
24 Jan 22	95.9 kg	Reasonably Well
10 Jan 22	95.5 kg	Reasonably Well
03 Jan 22	96.1 kg	Reasonably Well
13 Dec 21	94.9 kg	Reasonably Well
07 Dec 21	95.4 kg	Reasonably Well
29 Nov 21	95.8 kg	Reasonably Well
15 Nov 21	95.5 kg	Reasonably Well
08 Nov 21	95.5 kg	Reasonably Well
01 Nov 21	96.1 kg	Reasonably Well
24 Oct 21	96.6 kg	Reasonably Well
11 Oct 21	95.2 kg	Reasonably Well
04 Oct 21	94.8 kg	Reasonably Well
26 Sep 21	95.8 kg	Reasonably Well
20 Sep 21	96.4 kg	Reasonably Well
12 Sep 21	96.3 kg	Reasonably Well
06 Sep 21	95.9 kg	Reasonably Well
30 Aug 21	96 kg	Reasonably Well
23 Aug 21	96.5 kg	Reasonably Well
16 Aug 21	96.7 kg	Reasonably Well
09 Aug 21	96.7 kg	Reasonably Well
25 Jul 21	96.9 kg	Reasonably Well
19 Jul 21	96.4 kg	Reasonably Well
12 Jul 21	96.6 kg	Reasonably Well
04 Jul 21	96.8 kg	Reasonably Well
01 Jul 21	97.1 kg	Reasonably Well
27 Jun 21	97.1 kg	Reasonably Well
21 Jun 21	97.4 kg	Reasonably Well
14 Jun 21	97.9 kg	Reasonably Well
07 Jun 21	98.1 kg	Reasonably Well
24 May 21	97.6 kg	Reasonably Well
17 May 21	97.7 kg	Reasonably Well
10 May 21	98.5 kg	Reasonably Well
03 May 21	98.5 kg	Reasonably Well
26 Apr 21	97.8 kg	Reasonably Well
19 Apr 21	97.6 kg	Reasonably Well
12 Apr 21	100.7 kg	Reasonably Well

Date Started: 05 Jun 14

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 96 kg
04 Feb 16	78.4 kg	Reasonably Well
22 Oct 15	79.2 kg	Reasonably Well
17 Jun 15	78.2 kg	Reasonably Well
11 Jun 15	77.7 kg	Reasonably Well
27 May 15	77.3 kg	Reasonably Well
20 May 15	77.8 kg	Reasonably Well
13 May 15	77.7 kg	Reasonably Well
06 May 15	77.9 kg	Reasonably Well
29 Apr 15	77.9 kg	Reasonably Well
15 Apr 15	78.5 kg	Reasonably Well
09 Apr 15	78.7 kg	Reasonably Well
01 Apr 15	79 kg	Reasonably Well
25 Mar 15	79.3 kg	Reasonably Well
15 Mar 15	79.3 kg	Reasonably Well
18 Feb 15	79 kg	Reasonably Well
11 Feb 15	79 kg	Reasonably Well
04 Feb 15	78.9 kg	Reasonably Well
28 Jan 15	82.3 kg	Reasonably Well
21 Jan 15	82.1 kg	Reasonably Well
14 Jan 15	82.3 kg	Reasonably Well
07 Jan 15	83.1 kg	Reasonably Well
31 Dec 14	81.9 kg	Reasonably Well
24 Dec 14	81.9 kg	Reasonably Well
17 Dec 14	83.5 kg	Reasonably Well
10 Dec 14	84.3 kg	Reasonably Well
03 Dec 14	84.8 kg	Reasonably Well
25 Nov 14	85.2 kg	Reasonably Well
19 Nov 14	85.4 kg	Reasonably Well
12 Nov 14	86.5 kg	Reasonably Well
05 Nov 14	86.6 kg	Reasonably Well
29 Oct 14	87.4 kg	Reasonably Well
22 Oct 14	88.7 kg	Reasonably Well
15 Oct 14	89.1 kg	Reasonably Well
08 Oct 14	90.9 kg	Reasonably Well
01 Oct 14	90.7 kg	Reasonably Well
24 Sep 14	91.3 kg	Reasonably Well
17 Sep 14	91.1 kg	Reasonably Well
10 Sep 14	91.4 kg	Reasonably Well
03 Sep 14	91.9 kg	Reasonably Well
13 Aug 14	92.7 kg	Reasonably Well
07 Aug 14	92.8 kg	Reasonably Well
10 Jul 14	93 kg	Reasonably Well
25 Jun 14	95.1 kg	Reasonably Well
21 Jun 14	94.3 kg	Reasonably Well
18 Jun 14	95.3 kg	Reasonably Well
11 Jun 14	94.7 kg	Reasonably Well
08 Jun 14	95.8 kg	Reasonably Well
05 Jun 14	96 kg	Not Applicable