went for a good walk yesterday, changed my track so it was just under 7km
Happy!
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Comments
Kia ora Wahine267, welcome to our world, i am 80kg and desperate to get to 70kg or close enough, but can't seem to do it. Probably need someone like yourself to keep me on track and honest with myself! I lack exercise can't seem to get motivated to do any.
28 Sep 21 by member: kaimoana
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kia ora kaimoana...love the name and everything about it lol...i was so lazy last week, i am not the best at keeping to things and i am really disappointed that i lost track so fast! BUT i am happy that at 6.45 i joined the class and did a 19min workout for Upper Body Box and Burn...it was hard, real hard but i turned up...
there is an app call FitOn...its totally free, totally, no subs to join and you get to work out with a trainer when ever you want...have a look if not on it already and good luck, i hope i can motivate you, thats what i also look for...lets do this!!
04 Oct 21 by member: Wahine267
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Wahine267's Weight History
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