Lunch 🥙
View Diet Calendar, 27 October 2021:
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1295 kcal
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Fat: 42.41g | Prot: 138.95g | Carbs: 86.60g.
Breakfast: Baked Beans , Roti Land Roti, Cooked Egg White, Coffee. Lunch: Cooked Dry Chickpeas (Fat Added in Cooking), Wal-Mart Fresh Pineapple, Chicken Meat (Stewing) , Cooked Broccoli (Fat Not Added in Cooking), Carrots, Tomatoes, Lamb. Dinner: Bean Sprouts, Carrots, Tomatoes, Skinless Chicken Breast, Kirkland Signature Omega-3 Fish Oil. Snacks/Other: Coffee, Lindt Excellence 78% Cocoa Dark Chocolate, Almonds , Apple Juice. more...
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Comments
28 Oct 21 by member: HGemmac
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Good portions it will definitely fill up.
28 Oct 21 by member: PinayRN
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urmilashrestha's Weight History
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