s a h a r's Journal, 15 Nov 21


View Diet Calendar, 15 November 2021:
1441 kcal Fat: 69.97g | Prot: 55.04g | Carbs: 150.74g.   Breakfast: خبز, فلافل, بيضة. Lunch: سلطة الخس مع خضار متنوعة, مقلوبة, الكيك الاسفنجي. Dinner: بقلاوة. more...

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