Norelda's Journal, 17 Nov 21


View Diet Calendar, 17 November 2021:
1337 kcal Fat: 50.93g | Prot: 123.52g | Carbs: 97.86g.   Breakfast: Harraways Wholegrain Oats, Blueberries, Greek Yoghurt, Strawberries, Egg (Whole) , Sanitarium Unsweetened Almond Milk, NZ Muscle Whey Protein. Lunch: Lettuce Salad with Assorted Vegetables, Kumara, Nando's 1/2 Chicken. more...
371 kcal Exercise: Samsung Health - 24 hours. more...

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Yummy  
17 Nov 21 by member: Aireenjoy

     
 

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