urmilashrestha's Journal, 22 Dec 21

Lunch 🥙

View Diet Calendar, 22 December 2021:
1365 kcal Fat: 37.29g | Prot: 163.40g | Carbs: 96.71g.   Breakfast: Coffee, Rose-Apples , Cooked Egg White, Coffee. Lunch: Apples, Cooked Spinach (from Fresh, Fat Added in Cooking), Cooked Dry Chickpeas (Fat Added in Cooking), Tomatoes, Carrots, Chicken Meat (Roasting, Roasted, Cooked) , Cooked Tuna. Dinner: Cheese, Del Monte Mixed Fruit Cup, Soup, Skinless Chicken Breast, Cooked Broccoli (Fat Added in Cooking), Cucumber (with Peel) , Tomatoes, Carrots. Snacks/Other: Fresh & Easy Raw Whole Cashews, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Coffee. more...

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Comments 
Looks heavenly! I do love a colorful plate with lots of veggies  
22 Dec 21 by member: writingwyo
☺️ 
24 Dec 21 by member: urmilashrestha

     
 

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