urmilashrestha's Journal, 26 Dec 21


View Diet Calendar, 26 December 2021:
1255 kcal Fat: 28.31g | Prot: 156.02g | Carbs: 66.34g.   Breakfast: Coffee, Honey , Plain Yogurt (Whole Milk) , Cooked Egg White, Coffee. Lunch: Orange, Baked or Broiled Fish, Chicken Meat (Roasting, Roasted, Cooked), Cucumber (with Peel) , Tomatoes, Cabbage . Dinner: Skinless Chicken Breast, Cooked Spinach, Cooked Broccoli (Fat Added in Cooking), Carrots. Snacks/Other: Whiskey (86 Proof), Coffee. more...

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HELLO 👍☘️👩‍🍳 
26 Dec 21 by member: DANTE HDZ
HELLO 👍☘️👩‍🍳 
26 Dec 21 by member: DANTE HDZ
Good girl 🦾🦾🦾👏🏻👏🏻👏🏻👏🏻 
26 Dec 21 by member: CHUME-😎
👍 
26 Dec 21 by member: SparkKG

     
 

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urmilashrestha's Weight History


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