urmilashrestha's Journal, 30 Dec 21

Impulse eating today (dinner) I finished both plates of fried rice 🤦‍♀️🤦‍♀️😩😩☹️☹️😡😡

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3245 kcal

Fat: 132.77g | Prot: 150.52g | Carbs: 301.35g.   Breakfast: Coffee, Honey, Plain Yogurt (Whole Milk), Fried Egg, Coffee. Lunch: Cucumber (with Peel) , Tomatoes, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , Baked or Broiled Fish, Ferrero Fine Hazelnut Chocolates, Deutsche Kuche Wafer Rolls. Dinner: Cooked Okra, P.F. Chang's Combo Fried Rice. Snacks/Other: Plain Yogurt (Whole Milk) , Honey , Meijer Raw Pecans, Deutsche Kuche Wafer Rolls, White Table Wine , Whiskey (86 Proof), Coffee. more...