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View Diet Calendar, 10 January 2022:
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927 kcal
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Fat: 62.24g | Prot: 28.44g | Carbs: 66.70g.
Breakfast: Olivado Macadamia Oil, Black Pepper, Sea Salt, Egg Omelette or Scrambled Egg with Vegetables. Lunch: Waldorf Salad. Dinner: Pams Butter, Mainland Haloumi, Wattie's International Stir-Fry Mix, Sea Salt, Black Pepper, Olivado Macadamia Oil, Tomatoes, Onions. Snacks/Other: Energy Drink, Chamomile Tea, Green Tea, Green Tea. more...
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 Comments
Oop, sorry for random photo. Was figuring out how to add a Waldorf Salad recipe and thought I might be able to transfer ingredients & photo from lunch diary. Have now realised you do it the other way around... Add recipe, THEN add to diary.
09 Jan 22 by member: DottyGumboots
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DottyGumboots's Weight History
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