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day 1 lets get this
View Diet Calendar, 24 January 2022:
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794 kcal
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Fat: 31.79g | Prot: 81.64g | Carbs: 45.06g.
Breakfast: Tea with Skimmed Milk, Anchor Protein + Mixed Berry Yoghurt. Lunch: Beak & Sons Beef & Ale Casserole. Dinner: Bestfoods Lite Mayonnaise, Tomatoes, Countdown Colby Slices Cheese, Lettuce, Tegel Meal Maker Sliced Roast Chicken. more...
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2241 kcal
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Exercise:
girls work out - 1 hour, Resting - 12 hours and 52 minutes, casual - 30 minutes, Sleeping - 9 hours and 38 minutes. more...
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michellebodell's Weight History
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