Rendered Duck Fat's Journal, 02 Feb 22

mild increase probably due to depression and the whole tub of ice cream that I tried to cure it with

118.4 kg Lost so far: 0 kg. Still to go: 38.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:

2260 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.1 kg a Week

Comments

Sometimes a bit of ice cream is good for the soul don’t beat yourself up over it. Just don’t continue to do it 🙏🏻

03 Feb 22 by member: anon00


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Rendered Duck Fat's Weight History