sk.17's Journal, 16 Feb 22

Spicy Asian Oven-baked Crispy "Chicken Wing“ Thighs▪️Gemelli Primavera▪️Creamy Citrus Salad

View Diet Calendar, 16 February 2022:
2414 kcal Fat: 69.77g | Prot: 124.59g | Carbs: 213.11g.   Breakfast: Coffee, Carnation Evaporated Milk. Lunch: Corn Tortillas, Poached Egg, Cooked Green Peppers and Onions (Fat Added in Cooking), Costco Black Forest Ham, Great Value Black Beans (Frijoles Negros), Asparagus . Dinner: Riesling Wine , Prego Creamy Lemon Parmesan Sauce, Costco Black Forest Ham, Cooked Green Peppers and Onions (Fat Added in Cooking), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Penne. Snacks/Other: Spaten Oktoberfest, Red Table Wine, Penne, Lindt Excellence Dark Chocolate Chili. more...

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Comments 
I tried to make something today that looked like some of yours…oh well…I’ll keep trying. At least it tasted absolutely delicious!! 😋😂 
17 Feb 22 by member: wifey9707
Saw your delicious posts wifey😋 Looks like we are #tWinning ❣️👍💕 
17 Feb 22 by member: sk.17
Two to go wldwds 🍽🍽😊 
17 Feb 22 by member: sk.17
Thx REM & Jay 😊😊 
17 Feb 22 by member: sk.17
Yum! 
17 Feb 22 by member: Snowwhite100
looks delicious I just love your food posts Sk.17  
18 Feb 22 by member: buenitabishop
Thx buenita & Snowwhite 😊😊 It was delish!  
18 Feb 22 by member: sk.17
🤗🤗 
18 Feb 22 by member: wifey9707
Your welcome Sk.17  
18 Feb 22 by member: buenitabishop
Order up for wifey 🍽❣️ 
18 Feb 22 by member: sk.17

     
 

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