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first time in a hot minute that I've weighed myself and surprised that with stress eating and ignoring my body for a month or so I'm still on a down Trend. not a good one a movement is good. time to sort myself out again.
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115.2 kg
Lost so far: 1.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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Rendered Duck Fat's Weight History
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