Jillybabe's Journal, 12 Jan 15

Weigh In record (no journal entry) for 12 January 2015
77.7 kg Lost so far: 0.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2015:
852 kcal Fat: 25.48g | Prot: 12.67g | Carbs: 149.88g.   Breakfast: Coffee with Milk. Lunch: Mince Pie. Dinner: Hansells Thai Pumpkin Soup, Mixed Grain Bread. Snacks/Other: Sweet Cherries, Apricots, Coffee with Milk. more...
2464 kcal Exercise: Squash or Handball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Jillybabe's Weight History


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