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Jillybabe
Journal
12 Jan 15
Jillybabe's Journal, 12 Jan 15
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Weigh In record (no journal entry) for 12 January 2015
77.7 kg
Lost so far:
0.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2015:
852 kcal
Fat: 25.48g | Prot: 12.67g | Carbs: 149.88g.
Breakfast:
Coffee with Milk.
Lunch:
Mince Pie.
Dinner:
Hansells Thai Pumpkin Soup, Mixed Grain Bread.
Snacks/Other:
Sweet Cherries, Apricots, Coffee with Milk.
more...
2464 kcal
Exercise:
Squash or Handball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Jillybabe's Weight History
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