Vo2Max's Journal, 11 Feb 15

Move away from the weighing scale! You're doing just fine.

-thinking out loud.

View Diet Calendar, 11 February 2015:
507 kcal Fat: 10.96g | Prot: 46.38g | Carbs: 56.62g.   Lunch: Sweet Potato. Dinner: Hormel Boneless Pork Roast (Barbecue), Sweet Potato, Wal-Mart Tilapia Fillets. Snacks/Other: Jack Daniel's Barbeque Glazed Chicken Breasts. more...
1601 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
I need to think like this  
11 Feb 15 by member: Jend*

     
 

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