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had a day off excercise roast lamb fir dinner cheese cake vanilla trumpet yum treat day still well within calorie budget bqck on the horse tomorrow week 4 if solid gym 3 days cardio 3 days weights keeping macros near enough plenty of water protein etc feeling really good positive i dont think i have felt this grounded and happy in my life just balanced living who knew?
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1924 kcal
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Fat: 83.09g | Prot: 145.24g | Carbs: 135.01g.
Breakfast: Bananas , Milk, Kellogg's All-Bran Wheat Flakes. Dinner: Lamb Roast (Lean Only Eaten). Snacks/Other: Cheesecake , Tip Top Ice Cream Trumpet - Vanilla, Egg (Whole). more...
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