|
View Diet Calendar, 05 September 2022:
|
1482 kcal
|
Fat: 68.33g | Prot: 64.73g | Carbs: 160.67g.
Breakfast: التمر, بان كيك بدون منكهات. Lunch: الثوم المطبوخ, ملفوف محشي. Dinner: زيت عباد الشمس, فول سوداني, المربيات, توست. Snacks/Other: Namaste Organic Mixy Matcha . more...
|
|
2027 kcal
|
Exercise:
Cleaning - 3 hours, Cooking - 2 hours and 30 minutes, Resting - 10 hours, Sleeping - 8 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s a h a r's Weight History
|