jengetfit123's Journal, 19 Sep 22

Fasted 16 hours. I had the last of the chicken chili and a monster oatmeal cookie bar. I made some today. I have been eating a lot for the past week. Also not sleeping great. Kinda ready to knock it off now. Weird to actually want less, lol.

View Diet Calendar, 19 September 2022:
2185 kcal Fat: 93.53g | Prot: 68.89g | Carbs: 268.68g.   Breakfast: Coffee, Water. Dinner: Jasmine Rice (Cooked), Whole Foods Market Chicken & White Bean Chili, Mission Restaurant Style Tortilla Chips, Daisy Light Sour Cream. Snacks/Other: Kraft Wheat Thins Original, Doritos Nacho Cheese Tortilla Chips (28g), Kraft Light Mayonnaise, Sargento Ultra Thin Swiss Cheese, Black Forest Gummy Worms, 365 Ancient Grains Sandwich Bread, Sargento Sharp Cheddar Snacks Cheese Sticks, Kroger Salted Peanuts, Monster oatmeal cookies, Target Multivitamin. more...
2069 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
lol, used to wanting more does makes wanting less a little weird 🤣. 
19 Sep 22 by member: ginome

     
 

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