Weigh In record (no journal entry) for 09 March 2015
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161.0 kg
Lost so far: 0 kg.
Still to go: 79.4 kg.
Diet followed: Poorly.
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2260 kcal
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Fat: 65.68g | Prot: 122.03g | Carbs: 294.46g.
Breakfast: Naturally Fresh Ginger Dressing, Dole Classic Cole Slaw Mix, Tyson Foods Grilled & Ready Chicken Breast Strips, Mission Sun-Dried Tomato Basil Wraps. Lunch: Olive Oil, Couscous (Cooked), La Salsa Baja Grilled Fish Taco. Dinner: Kikkoman Ponzu Sauce, Rice Wine, Dynasty Hoisin Sauce, Wilson Produce Sweet Mini Peppers, Great Value Frozen Broccoli Cuts, Eden Foods Toasted Sesame Oil, Publix Boneless Skinless Chicken Thigh. Snacks/Other: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), 1% Fat Milk, Bard Valley Medjool Dates, Coffee, Bard Valley Medjool Dates. more...
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Gaining 0.5 kg a Week
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ottergirl63's Weight History
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