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Reverse-seared Chicken Breast▪️Peri-peri Cream Sauce▪️Oven-roasted Romas▪️Butter-roasted Delicata Squash▪️Basil Pistou Orza
View Diet Calendar, 03 October 2022:
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2091 kcal
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Fat: 58.02g | Prot: 88.95g | Carbs: 176.44g.
Breakfast: Carnation Evaporated Milk, Coffee. Lunch: Vinaigrette Dressing, Pork Loin (Tenderloin) , Costco Black Forest Ham, Couscous (Cooked) , Scrambled Egg , Corn, Tomatoes. Dinner: Winter Type Squash, White Sauce, Pinot Noir Wine , Pesto Sauce, Roma Tomatoes, Barilla Orzo, Chicken Breast. Snacks/Other: Red Table Wine, Spaten Oktoberfest, Pinot Noir Wine, barkTHINS Dark Chocolate Almond with Sea Salt, Apples . more...
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 Comments
Everything is amazing sk. I'm inspired by the oven roasted romas in particular. Gonna try it later 😋
04 Oct 22 by member: ginome
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oh yum! I need peri peri cream sauce in my life 🤩
04 Oct 22 by member: SD_3
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Ready to spin off the plate and right onto mine 😆😋😍
04 Oct 22 by member: LivinBreezy
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Thx ginome !! You won‘t regret it🍅 I roast for 3-4 hrs in a low oven (275 F) after drizzling with EVOO that I poached a couple heads of garlic in. You to use EVOO + minced garlic but it tended to burn. Sprinkle with salt & fresh parsley before roasting. Extras can be vac-packed & frozen. Enjoy!!
04 Oct 22 by member: sk.17
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Need I say the sauce is super duper @SuperDuper3000☺️
04 Oct 22 by member: sk.17
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04 Oct 22 by member: sk.17
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04 Oct 22 by member: NAVYWIFESKI
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Awesome👍😊thanks sk for the how-to. Definitely will try itl🍅😋
04 Oct 22 by member: ginome
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Yummmmm,drool drool...💜👍😋😋😋
04 Oct 22 by member: Diana 1234
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See you at the airport NAVY with napkins aplenty 😊
04 Oct 22 by member: sk.17
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Definitely drool-worthy Diana💜😊
04 Oct 22 by member: sk.17
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Plate me one! Looks amazing! SK ☄️
04 Oct 22 by member: Gib_Jig
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04 Oct 22 by member: sk.17
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I‘ll pass the plate🍽 and the wine🍷 for you Erq 😊❤️
04 Oct 22 by member: sk.17
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Yippee! Looking forward to it!:) Thanks!
04 Oct 22 by member: NAVYWIFESKI
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@Erq : 2010 Ribbon Ridge Vineyard Pinot Noir 🍷🍷 Salut!
04 Oct 22 by member: sk.17
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05 Oct 22 by member: buenitabishop
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