sk.17's Journal, 21 Oct 22

Slow Roasted Bone-in Chicken Breast with Tomato Onion Ginger Butter Sauce▪️Cauliflower Mushroom Barley Risotto▪️Butter-braised Cabbage & Carrots

View Diet Calendar, 21 October 2022:
2487 kcal Fat: 76.97g | Prot: 109.60g | Carbs: 223.68g.   Breakfast: Coffee, Zoi Greek Yogurt Honey Greek Yogurt, Carnation Evaporated Milk, Real Appeal Apple Cake. Lunch: Trader Joe's Mediterranean Style Orzo Pasta Salad, Bell Peppers, Tillamook Hot Habanero Jack Cheese, Beef. Dinner: Braised Cabbage, Pinot Noir Wine , Skinless Chicken Breast, Seattle Sutton's Healthy Eating Mushroom Barley Risotto (1200). Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Alamos Malbec, Pinot Noir Wine , barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Spaten Oktoberfest, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. more...

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Comments 
Mmmm! So many yummy flavors!:)😋👍 
22 Oct 22 by member: NAVYWIFESKI
OMG as I read the description it just kept getting better and better! 
22 Oct 22 by member: Sidnay123
Thx Sidnay & NAVY 😊😊 Anybody want some leftovers?  
22 Oct 22 by member: sk.17
Yes, Yes, Yes, Yes, Yes,..... 
22 Oct 22 by member: LivinBreezy
ME!!!:)🤚😋 
22 Oct 22 by member: NAVYWIFESKI
Orders up for Breezy & NAVY ❣️❣️ BTW, I was sure you‘d be 1st to respond NAVY.  
22 Oct 22 by member: sk.17
Of course!!!:) Never gonna pass up any of your gourmet meals! 
23 Oct 22 by member: NAVYWIFESKI

     
 

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