ObeseToBeast123's Journal, 22 Dec 22

Christmas cookies the official workout fuel of fat secret.... and some coffee too of course

View Diet Calendar, 22 December 2022:
3194 kcal Fat: 71.76g | Prot: 219.51g | Carbs: 479.90g.   Breakfast: Bananas , Chobani Zero Sugar Mixed Berry, Fiber One Original Bran Cereal, Great Value 100% Whole Wheat Bread, Egg. Lunch: Kind Plus Peanut Butter Dark Chocolate + Protein, Quaker Rice Cakes - White Cheddar, Great Value 100% Whole Wheat Bread, Kroger Baby Carrots, Apples , Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Valu Time Sugar Soft Cookies, Cooked Asparagus (Fat Not Added in Cooking), Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Great Value Brown Rice Instant Natural Whole Grain, Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other: Myprotein Impact Whey Isolate - Salted Caramel, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Rice Krispies (40g). more...
2899 kcal Exercise: Garmin - 24 hours. more...

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Comments 
Diana 1234 Yes!! Had to jump on the cookie power train 😃  
23 Dec 22 by member: ObeseToBeast123
Ilkaeva68 yes!!! so good 😃  
23 Dec 22 by member: ObeseToBeast123
NAVYWIFESKI I like the way you think 😃  
23 Dec 22 by member: ObeseToBeast123
The cookie was the perfect pairing for my boring dinner of grilled chicken breast, brown rice,air fried asparagus, and air fried string beans. 
23 Dec 22 by member: ObeseToBeast123
Looks good bro, enjoy. 
24 Dec 22 by member: ginome

     
 

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