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View Diet Calendar, 29 December 2022:
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1806 kcal
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Fat: 52.23g | Prot: 66.83g | Carbs: 277.00g.
Breakfast: السكر الأبيض (سكر مبلور أو مكعبات ), بيضة, خبز, الطماطم, زيت الزيتون, كيك الليمون. Lunch: كشري. Dinner: الخيار (مع القشرة), كشري. Snacks/Other: اللبن (الزبادي) المجمد, الزبيب. more...
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2219 kcal
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Exercise:
Cooking - 2 hours, Cleaning - 3 hours, Studying - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 9 hours. more...
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s a h a r's Weight History
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