Rendered Duck Fat's Journal, 08 Feb 23

I haven't eaten enough today but feeling good over all

View Diet Calendar, 08 February 2023:
1729 kcal Fat: 59.25g | Prot: 75.91g | Carbs: 222.81g.   Breakfast: Coffee with Milk, Sanitarium Marmite, Toasted White Bread . Lunch: Coffee with Milk and Sugar, Chop Chop Chicken Teriyaki, Sun Rice Quick Cups Brown Rice. Dinner: Fried Onions, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Cherry Tomatoes, Capsicum, Mainland Edam Cheese, Wattie's Tomato Sauce, Pizza Base. Snacks/Other: Blueberries , Ice Cream, Plain Round Waffles . more...

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Rendered Duck Fat's Weight History


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