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FatSecret says I'm losing 2.8 kg a week. Sounds like it's too fast and too much 🤔 Hmmm....
View Diet Calendar, 16 February 2023:
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534 kcal
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Fat: 21.74g | Prot: 42.07g | Carbs: 32.48g.
Breakfast: Cucumber , Farrah Wraps Low Carb Wrap, Value Lite Reduced Fat Milk, Coffee, Cooked Egg. Lunch: Tomato Sauce with Onions (Canned) , Minced Beef (95% Lean / 5% Fat) , McCain Country Greens, Cooked Egg, Farrah Wraps Low Carb Wrap. more...
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 Comments
I don’t think so if your bony is happy and then it’ll stabilise a bit then off it’ll go again. That’s my theory.
17 Feb 23 by member: VanessaM57
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Julia Snob's Weight History
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