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Tomahawk Beef Shank Stew▪️Cheesy Polenta▪️Warm Slaw: Red Peppers, Cabbage, Onions, Purple Carrots & Bacon
View Diet Calendar, 16 February 2023:
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2480 kcal
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Fat: 81.54g | Prot: 89.25g | Carbs: 287.94g.
Breakfast: Cheese Risotto, El Mexicano Frijoles Negros Black Beans, Carnation Evaporated Milk, Coffee, Kroger Beef Chuck Flat Iron Steak. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), City Barbeque Sweet Vinegar Slaw, Trader Joe's Creamy Polenta with Spinach & Carrots, Great Value Beef Pot Roast with Vegetables , Sangiovese Wine . Snacks/Other: Trader Joe's Belgium Milk Chocolate Bar, Pinot Noir Wine, Spaten Oktoberfest, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. more...
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