View Diet Calendar, 26 February 2023:
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1424 kcal
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Fat: 68.65g | Prot: 171.03g | Carbs: 20.78g.
Breakfast: Enlightened Roasted Broad Bean Crisps Garlic & Onion, Coffee, Almonds , Cooked Egg White, Coffee. Lunch: Stewed Chicken Drumstick (Skin Not Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled) , Cooked Bitter Melon (Fat Added in Cooking), Scrambled Egg (Whole, Cooked) . Snacks/Other: Coffee. more...
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urmilashrestha's Weight History
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