urmilashrestha's Journal, 26 Feb 23


View Diet Calendar, 26 February 2023:
1424 kcal Fat: 68.65g | Prot: 171.03g | Carbs: 20.78g.   Breakfast: Enlightened Roasted Broad Bean Crisps Garlic & Onion, Coffee, Almonds , Cooked Egg White, Coffee. Lunch: Stewed Chicken Drumstick (Skin Not Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled) , Cooked Bitter Melon (Fat Added in Cooking), Scrambled Egg (Whole, Cooked) . Snacks/Other: Coffee. more...
46 kcal Exercise: Apple Health - 24 hours. more...

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Great! 
26 Feb 23 by member: -MorticiaAddams

     
 

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