Weigh In record (no journal entry) for 02 March 2023
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70.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 40.17g | Prot: 81.75g | Carbs: 105.54g.
Breakfast: Value Lite Reduced Fat Milk, Coffee, Pams Smooth Peanut Butter, Freya's Lower Carb Soy & Linseed, Bananas . Lunch: Chicken Breast, Zucchini, Basmati Rice (Cooked). Dinner: Mainland Colby Cheese, Freya's Lower Carb Soy & Linseed, Value Lite Reduced Fat Milk, Red Tomato , Cooked Egg. Snacks/Other: The Collective Dairy Kefir Vanilla Bean, Kiwi Fruit, Zucchini. more...
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Losing 3.5 kg a Week
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Julia Snob's Weight History
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