urmilashrestha's Journal, 18 Mar 23


View Diet Calendar, 18 March 2023:
3201 kcal Fat: 153.37g | Prot: 179.96g | Carbs: 272.38g.   Breakfast: Coffee. Lunch: Baked or Broiled Fish, Tomatoes, Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking). Dinner: Butter Chicken, Cucumber (with Peel) . Snacks/Other: Mr. Nature Oriental Mix, Oriental Party Mix (Chili Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts), Sukhi's Chicken Samosas, Chocolate Chip Cookies (Soft Type) , Coffee. more...
186 kcal Exercise: Apple Health - 24 hours. more...

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Great! 
18 Mar 23 by member: -MorticiaAddams

     
 

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