sk.17's Journal, 20 Mar 23

Sausage & Pepper Hoagie▪️Citrus Salad

View Diet Calendar, 20 March 2023:
2369 kcal Fat: 75.49g | Prot: 106.43g | Carbs: 205.26g.   Breakfast: Capers , Trader Joe's Green Dragon Hot Sauce, Cacique Crema Mexicana , Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Carnation Evaporated Milk, Coffee, Cooked Mackerel. Dinner: Guacamole, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Bacon, Zoe's Kitchen Turmeric Rice, Pinot Noir Wine , Cooked Spaghetti Squash, Pork Chops (Top Loin, Boneless) . Snacks/Other: Trader Joe's Multigrain Pita Bite Crackers, Red Table Wine, Trader Joe's Belgium Milk Chocolate Bar, Spaten Oktoberfest. more...

19 Supporters    Support   

Comments 
looks delicious  
20 Mar 23 by member: buenitabishop
Thx buenita ❣️❣️ 
20 Mar 23 by member: sk.17
Your so welcome  
20 Mar 23 by member: buenitabishop
Looks delicious and filling. 👍😋 
20 Mar 23 by member: Shrewdness
beautiful.  
20 Mar 23 by member: seekingsanityincrazyworld
Thx so much Shrewd😊👍 Hope you‘re doing well💙💙 
20 Mar 23 by member: sk.17
Thx seekingsanity😊 
20 Mar 23 by member: sk.17

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sk.17's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.