Weigh In record (no journal entry) for 13 June 2023
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68.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 255.29g | Prot: 68.24g | Carbs: 135.11g.
Breakfast: Slavica Bakery Sultana Biscuits , Anchor Blue Milk, Sun Rice Thin Rice Cakes, Pams Chunky Mixed Veges, Woolworths Homebrand Lite Milk , Coffee, Mashed Potato, Omelette with Onion and Tomato. Lunch: Chicken Breast Meat , Mashed Potato. Dinner: Woolworths Homebrand Lite Milk , Coffee, Lentil Soup. Snacks/Other: Bluebird Ready Salted Potato Chips Snack Pack, Bluebird Ready Salted Potato Chips Snack Pack, Whittaker's Dark Almond , Anchor Blue Milk, Coffee. more...
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Losing 0.1 kg a Week
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Julia Snob's Weight History
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