Weigh In record (no journal entry) for 31 August 2023
|
63.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
306 kcal
|
Fat: 11.04g | Prot: 11.87g | Carbs: 40.12g.
Breakfast: الحليب, Sari Roti Roti Sobek Coklat, Top Baker Potato Bun with Custard Filling. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s a h a r's Weight History
|