Katsolo's Journal, 06 Oct 23

Some apple for crunch since I’m out of tomato.

View Diet Calendar, 06 October 2023:
1083 kcal Fat: 41.13g | Prot: 86.99g | Carbs: 84.93g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Apples, Calavo Avocado, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Toasted Garlic Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Bouchard Dark Chocolate. more...

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Comments 
Looks great  
06 Oct 23 by member: shirfleur 1
Great idea! Looks delicious! 
07 Oct 23 by member: Nikina70

     
 

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