sk.17's Journal, 11 Oct 23

Pan-seared Pork Tenderloin▪️Brandy Cream Sauce▪️Mashed Sweet Potatoes▪️Crispy Pan-fried Brussels & Bacon

View Diet Calendar, 11 October 2023:
1922 kcal Fat: 56.79g | Prot: 88.77g | Carbs: 167.75g.   Breakfast: Carnation Evaporated Milk, Coffee, Sabra Classic Hummus, Primo Taglio Black Forest Ham, La Brea Bakery Sesame Semolina Bread. Lunch: Ulker Labneh, Chicken Salad, Pita Bread. Dinner: Riesling Wine , Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Simply Potatoes Mashed Sweet Potatoes, White Sauce, Pork Loin (Tenderloin) . Snacks/Other: Trader Joe's Veggie & Flaxseed Tortilla Chips, Choceur Dark Chocolate with Almonds, Red Table Wine. more...

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Comments 
Yum! 😋 
11 Oct 23 by member: HRNan1323
🍽️ my oh my, looking yum. 
12 Oct 23 by member: moko 13
Thx HRNan & moko ❣️❣️ 
13 Oct 23 by member: sk.17

     
 

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