Katsolo's Journal, 07 Dec 23


View Diet Calendar, 07 December 2023:
1283 kcal Fat: 44.61g | Prot: 97.99g | Carbs: 137.92g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: THINaddictives Cranberry Almond Thins, Raspberries, Costco Five Cheese Tortellini. Snacks/Other: Garden Lites Veggie Muffins Zucchini Chocolate, Mission Carb Balance Whole Wheat Tortilla (43g), White Chocolate. more...

24 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Katsolo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.