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View Diet Calendar, 06 January 2024:
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785 kcal
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Fat: 32.97g | Prot: 82.98g | Carbs: 44.54g.
Breakfast: Coffee, Coffee. Lunch: Coffee, Cucumber (with Peel) , Carrots, Tomatoes, Del Monte Canned Corn, Cooked Eggplant (Fat Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), Arugula Lettuce, Cooked Tuna, Cooked Mushrooms (Fat Added in Cooking), Cooked Egg, Cooked Egg White. Dinner: Almonds , 365 Organic Old-Fashioned Rolled Oats, Pistachio Nuts, Carrots, Cooked Summer Squash (Fat Not Added in Cooking), Cooked Okra (Fat Not Added in Cooking), Olives, Cooked Spinach (Fat Added in Cooking), Stewed Chicken Thigh (Skin Not Eaten), First Street Boneless Skinless Chicken Breast, Baked or Broiled Fish. Snacks/Other: Cocoa Powder (Unsweetened) . more...
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urmilashrestha's Weight History
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