Weigh In record (no journal entry) for 02 May 2024
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 71.04g | Prot: 71.07g | Carbs: 207.34g.
Breakfast: Sanitarium Light n tasty - Apricot , Sanitarium So Good Almond Milk Unsweetened, Coffee with Skim Milk. Lunch: Mainland Edam Cheese Slices, Chicken Salad or Chicken Spread Sandwich, Coffee with Semi-Skimmed Milk. Dinner: Wattie's Baked Beans, Pams Triangle Hash Browns, Hellers Pre Cooked Sausages. Snacks/Other: Salsa, Fantastic Seaweed Rice Crackers , Pascall Marshmallows, Instant Noodles, Nature Valley Salted Caramel Protein Bar. more...
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Losing 0.2 kg a Week
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lisarobertson1's Weight History
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