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1186 kcal
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Fat: 40.90g | Prot: 117.27g | Carbs: 93.20g.
Breakfast: Cooked Egg, Cooked Egg White, Coffee. Lunch: Chicken Fat , Baked or Broiled Fish, Cooked Bitter Melon, Cooked Green String Beans, Cooked Red Cabbage (Fat Not Added in Cooking), Beets, Giant Eagle Cherry Tomatoes. Dinner: Trader Joe's 70% Dark Chocolate Wedges, Orange, Cooked Green String Beans (Fat Not Added in Cooking), Cooked Red Cabbage (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Stewed Chicken Drumstick (Skin Not Eaten), Chicken Fat , Baked or Broiled Fish. Snacks/Other: Dried Prune, Candy, Coffee, Walnuts. more...
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 Comments
Lots of good things to eat!
04 May 24 by member: -MorticiaAddams
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Great selections. Looks yummy
04 May 24 by member: Val_Lily
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urmilashrestha's Weight History
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