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952 kcal
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Fat: 32.00g | Prot: 74.36g | Carbs: 99.71g.
Breakfast: Cooked Egg, Cooked Egg White, Coffee. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), Cooked Tomatoes, Cucumber (Peeled) , Wal-Mart Fresh Pineapple, Orange. Dinner: Chicken Fat , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Egg White, Cooked Red Cabbage (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Cooked Okra (Fat Added in Cooking), Wal-Mart Fresh Pineapple, Papayas , Pickled Mango, Dried Prune. Snacks/Other: Almonds , Walnuts, Candy, Coffee. more...
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urmilashrestha's Weight History
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