|
|
1185 kcal
|
Fat: 50.78g | Prot: 79.17g | Carbs: 121.93g.
Breakfast: Whole Milk Plain Yogurt, Beets, Cooked Mushrooms (Fat Added in Cooking), Cooked Dry Chickpeas (Fat Added in Cooking), Cooked Tomatoes, Coffee. Lunch: Chicken Fat , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Eggplant (Fat Added in Cooking), Cooked Red Cabbage (Fat Not Added in Cooking), Cooked Green String Beans (Fat Not Added in Cooking), Cooked Okra (Fat Added in Cooking), Wal-Mart Fresh Pineapple, Orange. Dinner: Chicken Fat , Baked or Broiled Fish, Chicken Thigh (Skin Not Eaten), Cooked Spinach (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Cooked Red Cabbage (Fat Not Added in Cooking), Olives, Guavas , Hershey's Milk Chocolate Bar (Snack Size). Snacks/Other: Candy, Coffee. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
urmilashrestha's Weight History
|